Tips for running 10k

Thinking about getting into running? Struggling to conquer the popular 10k? Check out our top tips for running a 10k and start smashing your targets! The ever popular 10k run is an…

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Virtual races

Ever wondered what a virtual race is? Ever wondered how virtual races work?  Check out below and find out all you need to know and maybe even get involved in one yourself….

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What is an ultramarathon

Ever wondered what an ultramarathon is? Ever questioned who does them, and why they do them? Then check out this blog post below. What Is An Ultramarathon? An ultramarathon (also known as…

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UK's ultimate triathlon

SUPBIKERUN’S unique take on the traditional triathlon. Fancy something different from your normal triathlon? Put off by the swim? Read below to find out about the UK’s Ultimate Triathlon and how it…

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What is canicross

🦮 Exercising with man’s best friend? 🦮 Sounds like a dream, now you can (and should!). Here’s everything you need to know about canicross! What is canicross? Canicross, simply put, is when…

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Running in the Cold

🥶Our top tips for running in the cold weather🥶 Running in the cold can be a daunting but rewarding experience for even the most inexperienced of runners. There are certain things that…

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Triathlon tips

Triathlon transitions often go under the radar when people think of ideas to speed up their triathlon times. We believe that transitions are key to knocking off seconds and sometimes even minutes…

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Taking on your first triathlon can be pretty daunting, even if you’re an all round good athlete who’s confident at swimming, running and cycling! Each activity on its own might seem simple…

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Whether you’re a seasoned triathlete or a beginner looking to take on your first race, getting your kit right will really help you come race day. Here we look at some essential…

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Zone 3

While swimrun and triathlon both involve swimming, you shouldn’t be fooled into thinking one wetsuit ‘fits all’ when it comes to these quite different sports. With Triathlon, there are rules in regard…

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