12 last minute challenges to take on in August in the UK With the recent hot weather in full force here in the UK, it’s the perfect time to look for a new challenge to take on next month. Running Round The Rock Ultra Date: 5th August 2017 Distance:…

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With the recent heatwave in full force here in the UK, it’s the perfect time to look for a new challenge to take on next month. Do you have space in your event calendar for one more event in July? Then we’ve got you covered. In today’s blog, we…

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12 awesome challenges to try in June in the UK Do you have space in your event calendar for one more event in June? Then we’ve got you covered. In today’s blog, we go over 12 awesome last minute challenges here in the UK that still have spaces open….

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Improve your endurance race times with lifting There are a lot of varied opinions out there when it comes to heavy strength training for endurance athletes. Between all the training runs, pool sessions and long bike rides, it’s hard to make time for an extra workout in the gym….

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Yesterday team EtchRock got the opportunity to take part in Castle Triathlon’s Pop Up City Tri taking place in Montgomery Square, Canary Wharf. The concept was simple. Teams sign up to take part in a large-scale static triathlon competing for the best distance over a given time (3 min…

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12 last minute challenges in May Do you have space in your event calendar for one more event in May? Then we’ve got you covered. In today’s blog, we go over 12 awesome last minute challenges here in the UK that still have spaces open. We have three events…

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12 last minute challenges in April If you’re looking for a last minute challenge in the UK, we’ve got you covered. In today’s blog, we give you 12 awesome last minute challenges that you can jump on if you are looking for an extra event for your calendar in…

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Whatever your chosen sport, if you’re an endurance athlete, you should invest at least a small portion of your time into strength training. I’m a big believer in balance. Nutrition, training and lifestyle, we need to mix it up to keep the body guessing. But when it comes to…

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Seven triathlons for ’17 Triathlon season is fast approaching, and it’s time to start filling in your event calendar. With so many great events here in the UK, 2017 could be the best year to take up a new hobby in the form of a triathlon. Whether you’re a…

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The toughest endurance races in the UK New year, new you! What better way to plan for an awesome 2017 than getting involved in one of the toughest endurance races available? In today’s blog post, we look at the top 10 endurance challenges that you can take part in…

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