Running mistakes

Doing Too Much/Going Too Far, Too Soon The world of running is a difficult one to compare to other sports. The vast number of people who take part in running means that…

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Best running apps

Best Running Apps When trying to push your running to the next level, tech can be your best friend. With how the world is nowadays, it can be really tough to sieve…

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How to get into running

Need some tips on how to get into running? Check out below, get out there and discover the world of running! 🏃‍♂️ Start Small As with most exercise, starting small is a…

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How to run faster

Want to know how to run faster? Check out our top tips below to help you smash your PB! Develop Your Training Developing your training is an absolute must if you want…

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12 awesome challenges to try in June in the UK Do you have space in your event calendar for one more event in June? Then we’ve got you covered. In today’s blog,…

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Improve your endurance race times with lifting There are a lot of varied opinions out there when it comes to heavy strength training for endurance athletes. Between all the training runs, pool…

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44 Marathons, in 44 days, in 44 countries of Europe This Sunday 14th May, running enthusiast & EtchRock Elite Peter Thompson will run the streets of Dublin as the final destination on…

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7 tips to help you recover from your first marathon Congratulations, you’ve just completed your first 26.2-mile race! Less than 5% of the population has run one of their own so you’re…

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12 last minute challenges in May Do you have space in your event calendar for one more event in May? Then we’ve got you covered. In today’s blog, we go over 12…

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Settle your pre-race nerves with these 9 tips Whether you’re about to run your first 5k or 10th marathon, pre-race nerves affect almost everyone preparing to step up to the start line….

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