Cycling

For a lot of runners a bike is one of their most valuable training tools. Cycling can really help improve your running, reduce injuries and help recovery as well as build strength…

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Running in a wetsuit and swimming in shoes… Sounds like fun right!? But how do you go about training for entering the eccentric world of swimrun? This is the first question I…

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Swimrun wetsuits

With most Swimrun events requiring you to wear a wetsuit, it’s arguably the #1 piece of kit most swim runners will consider when looking to take on a race. You can wear…

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Snowdonia

Ever wondered where the most beautiful event locations are? Here we look at the 5 most Instagram-worthy event locations in the UK and some of the events held in each location. 5….

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Swimrun gear

Knowing or deciding what to wear on a swimrun can be a surprisingly difficult topic, especially if it’s your first swim run event. It’s arguably the second most important thing, right up…

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With the sun finally starting to shine, it’s got us thinking about our next adventure. And what better way than to enjoy a holiday than combining it with your favourite hobby? Adventure…

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Open water swimming

10 of the best open water swimming events in the UK If you’re looking for a new challenge to take up in 2017, look no further than open water swimming. With participation…

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Swimmer Beth French is going to take on arguably the toughest swimming challenge on the planet, the Ocean 7. The Ocean 7 forces swimmers to cross seven sea channels, which have been selected by…

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In March, Team EtchRock were kindly invited to the AJ Bell London Triathlon Training Essentials Day in London. Throughout the day, we learnt all about the three different stages of the race…

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With the London Triathlon fast approaching on the 6th of August, Team EtchRock was thankfully invited to participate in the AJ Bell London Triathlon Training Essentials Day. Being the 20th anniversary of…

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