running

An Introduction to Go Beyond Challenge Go Beyond Challenge is an event management company with an extensive roster of events. But likewise, with lots of our other partners here at EtchRock, it…

Below are the top reasons why you should try a fun run. Raise some money, improve your health and have fun! Fun Runs are all about getting every level of runner involved,…

Doing Too Much/Going Too Far, Too Soon The world of running is a difficult one to compare to other sports. The vast number of people who take part in running means that…

Ever wondered ‘what are mud runs?’ Ever thought about taking part in one? Check out below for all things mud run and discover your next challenge! What Are They? Mud runs are…

Best Running Apps When trying to push your running to the next level, tech can be your best friend. With how the world is nowadays, it can be really tough to sieve…

Need some tips on how to get into running? Check out below, get out there and discover the world of running! 🏃‍♂️ Start Small As with most exercise, starting small is a…

Want to know how to run faster? Check out our top tips below to help you smash your PB! Develop Your Training Developing your training is an absolute must if you want…

Thinking about getting into running? Struggling to conquer the popular 10k? Check out our top tips for running a 10k and start smashing your targets! The ever popular 10k run is an…

Ever wondered what an ultramarathon is? Ever questioned who does them, and why they do them? Then check out this blog post below. What Is An Ultramarathon? An ultramarathon (also known as…

🦮 Exercising with man’s best friend? 🦮 Sounds like a dream, now you can (and should!). Here’s everything you need to know about canicross! What is canicross? Canicross, simply put, is when…