running

🥶Our top tips for running in the cold weather🥶 Running in the cold can be a daunting but rewarding experience for even the most inexperienced of runners. There are certain things that…

Going for a trail run can be exhilarating when you have beautiful backdrops, and now more of us are than ever before are venturing into fields, forests, moors and mountains in search…

With zoo’s all over the world being hit hard by the current global pandemic, one man who is no stranger to running impressive lengths, has embarked on a challenge to raise much…

With most Swimrun events requiring you to wear a wetsuit, it’s arguably the #1 piece of kit most swim runners will consider when looking to take on a race. You can wear…

12 last minute challenges to take on in August in the UK With the recent hot weather in full force here in the UK, it’s the perfect time to look for a…

Increase your running speed with these 5 tips Whether you’re a runner, sports enthusiast or any other kind of athlete, at some point, you’re going to want to increase your running speed….

With the recent heatwave in full force here in the UK, it’s the perfect time to look for a new challenge to take on next month. Do you have space in your…

12 awesome challenges to try in June in the UK Do you have space in your event calendar for one more event in June? Then we’ve got you covered. In today’s blog,…

Improve your endurance race times with lifting There are a lot of varied opinions out there when it comes to heavy strength training for endurance athletes. Between all the training runs, pool…

44 Marathons, in 44 days, in 44 countries of Europe This Sunday 14th May, running enthusiast & EtchRock Elite Peter Thompson will run the streets of Dublin as the final destination on…