Running mistakes

Doing Too Much/Going Too Far, Too Soon The world of running is a difficult one to compare to other sports. The vast number of people who take part in running means that…

Read More

How to get into running

Need some tips on how to get into running? Check out below, get out there and discover the world of running! 🏃‍♂️ Start Small As with most exercise, starting small is a…

Read More

How to run faster

Want to know how to run faster? Check out our top tips below to help you smash your PB! Develop Your Training Developing your training is an absolute must if you want…

Read More

What is an ultramarathon

Ever wondered what an ultramarathon is? Ever questioned who does them, and why they do them? Then check out this blog post below. What Is An Ultramarathon? An ultramarathon (also known as…

Read More

12 last minute challenges to take on in August in the UK With the recent hot weather in full force here in the UK, it’s the perfect time to look for a…

Read More

Increase your running speed with these 5 tips Whether you’re a runner, sports enthusiast or any other kind of athlete, at some point, you’re going to want to increase your running speed….

Read More

With the recent heatwave in full force here in the UK, it’s the perfect time to look for a new challenge to take on next month. Do you have space in your…

Read More

5 tips to train for your first obstacle race Obstacle course racing (OCR) has quickly become one of the most exciting options in the endurance sector. And for good reason too. It…

Read More

12 awesome challenges to try in June in the UK Do you have space in your event calendar for one more event in June? Then we’ve got you covered. In today’s blog,…

Read More

15 ways to help your kids exercise Studies show that if one of the parents is obese, there is a 50% chance that the children will be obese too. Plus, today’s children…

Read More