With the sun finally starting to shine, it’s got us thinking about our next adventure. And what better way than to enjoy a holiday than combining it with your favourite hobby? Adventure breaks are the perfect way to explore a new place, keep up with your training and detach…

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12 last minute challenges in April If you’re looking for a last minute challenge in the UK, we’ve got you covered. In today’s blog, we give you 12 awesome last minute challenges that you can jump on if you are looking for an extra event for your calendar in…

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If you’ve ever had bad hip flexors, then you’ll know what a debilitating injury it can be. The hip flexor is responsible for significant movement in your legs, specifically lifting your thigh. When it is ruptured or torn, you will most likely experience serious pain or impeded movement. If…

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12 last minute challenges to do in March If you’re looking for a last minute challenge in the UK, we’ve got you covered. In today’s blog, we give you 12 challenges that you jump in on if you are looking for an extra event for your calendar. Running Jones…

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7 ways to stay on top of your challenge If you’re thinking of undertaking a big challenge, you’re going to need to be prepared. Whether taking on a marathon for the first time or trekking across a country, don’t underestimate the dedication it takes to see it through. Deciding…

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Whatever your chosen sport, if you’re an endurance athlete, you should invest at least a small portion of your time into strength training. I’m a big believer in balance. Nutrition, training and lifestyle, we need to mix it up to keep the body guessing. But when it comes to…

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8 challenges in the UK that you haven’t tried before If you’re looking for a new challenge this year but aren’t interested in the usual marathon or triathlon, then this post is just for you. In today’s blog, we look at 8 different challenges with a twist that you…

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10 of the best open water swimming events in the UK If you’re looking for a new challenge to take up in 2017, look no further than open water swimming. With participation in the sport steadily rising, coupled with some amazing event locations around the UK, now is the…

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Seven triathlons for ’17 Triathlon season is fast approaching, and it’s time to start filling in your event calendar. With so many great events here in the UK, 2017 could be the best year to take up a new hobby in the form of a triathlon. Whether you’re a…

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The toughest endurance races in the UK New year, new you! What better way to plan for an awesome 2017 than getting involved in one of the toughest endurance races available? In today’s blog post, we look at the top 10 endurance challenges that you can take part in…

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