Today sees Ben de Rivas from Breca, the pioneering organiser of global swimrun events, launch the first Swimrun National…
12 last minute challenges to take on in August in the UK With the recent hot weather in full…
Increase your running speed with these 5 tips Whether you’re a runner, sports enthusiast or any other kind of…
With the recent heatwave in full force here in the UK, it’s the perfect time to look for a…
5 tips to train for your first obstacle race Obstacle course racing (OCR) has quickly become one of the…
12 awesome challenges to try in June in the UK Do you have space in your event calendar for…
15 ways to help your kids exercise Studies show that if one of the parents is obese, there is…
Improve your endurance race times with lifting There are a lot of varied opinions out there when it comes…