12 last minute challenges to take on in August in the UK With the recent hot weather in full…

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Increase your running speed with these 5 tips Whether you’re a runner, sports enthusiast or any other kind of…

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With the recent heatwave in full force here in the UK, it’s the perfect time to look for a…

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5 tips to train for your first obstacle race Obstacle course racing (OCR) has quickly become one of the…

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12 awesome challenges to try in June in the UK Do you have space in your event calendar for…

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15 ways to help your kids exercise Studies show that if one of the parents is obese, there is…

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Improve your endurance race times with lifting There are a lot of varied opinions out there when it comes…

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44 Marathons, in 44 days, in 44 countries of Europe This Sunday 14th May, running enthusiast & EtchRock Elite…

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