5 Things to Know Before Taking on Your First SwimRun

Swimrun, sounds pretty simple right? Swim, run, rest, repeat… actually, we lied about the rest part, but you get the idea! If you’re ready to take on a different kind of challenge,…

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Today sees Ben de Rivas from Breca, the pioneering organiser of global swimrun events, launch the first Swimrun National Championships in the United Kingdom and New Zealand to cater for the growing…

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12 last minute challenges to take on in August in the UK With the recent hot weather in full force here in the UK, it’s the perfect time to look for a…

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Increase your running speed with these 5 tips Whether you’re a runner, sports enthusiast or any other kind of athlete, at some point, you’re going to want to increase your running speed….

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With the recent heatwave in full force here in the UK, it’s the perfect time to look for a new challenge to take on next month. Do you have space in your…

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5 tips to train for your first obstacle race Obstacle course racing (OCR) has quickly become one of the most exciting options in the endurance sector. And for good reason too. It…

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12 awesome challenges to try in June in the UK Do you have space in your event calendar for one more event in June? Then we’ve got you covered. In today’s blog,…

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Improve your endurance race times with lifting There are a lot of varied opinions out there when it comes to heavy strength training for endurance athletes. Between all the training runs, pool…

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44 Marathons, in 44 days, in 44 countries of Europe This Sunday 14th May, running enthusiast & EtchRock Elite Peter Thompson will run the streets of Dublin as the final destination on…

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7 tips to help you recover from your first marathon Congratulations, you’ve just completed your first 26.2-mile race! Less than 5% of the population has run one of their own so you’re…

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