Luke Tyburski lived his dream as a professional soccer player before injury cut that dream cruelly short, a twist of fate that sent him spiralling into clinical depression. Luke then discovered his…

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On the 1st of September Shane Prendergast will attempt to cycle 3200 miles across America over a period of 28 consecutive days to raise money for children with deafness or cancer in…

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It’s been 5 months since we spoke to The Wounded Pelicans last. If you don’t remember who they are, Christopher Evans (Tofes) & Antony Sedman are two 24y/o Australians from the Gold…

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It’s coming up on a year since my last big race, and I am busy training for another.  This time, I am also dealing with a professional hurdle that I didn’t plan…

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What is the point of adventure? Why does anyone choose the extremities and uncertainties when we could choose the sofa, the cup of tea, the safety of knowledge and security? And why,…

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In case you haven’t yet seen Running Vision, you need to! For those that haven’t, in 2015, blind ultra runner Jason Romero decided to take on a challenge called the Puerto Rico…

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Everyday I receive tweets, comments and private messages from people who want to start their fitness journey but have no idea how to start. The most common challenge that people come to…

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EtchRock has recently got the chance to catch up with Dave de Vries, the founder of CrossXvest EVO to talk about his new product and why it is going to revolutionise the…

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In March, Team EtchRock were kindly invited to the AJ Bell London Triathlon Training Essentials Day in London. Throughout the day, we learnt all about the three different stages of the race…

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Later this year, I will run from Rome to London. As a first-timer on the large scale adventure scene, I am aware that there is much I need to prepare, in order…

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