It’s time to get into spring training! I’m sure you have all noticed that the sun has started to poke through the clouds more often in the last few weeks. That can…

Read More

7 ways to stay on top of your challenge If you’re thinking of undertaking a big challenge, you’re going to need to be prepared. Whether taking on a marathon for the first…

Read More

Whatever your chosen sport, if you’re an endurance athlete, you should invest at least a small portion of your time into strength training. I’m a big believer in balance. Nutrition, training and…

Read More

8 challenges in the UK that you haven’t tried before If you’re looking for a new challenge this year but aren’t interested in the usual marathon or triathlon, then this post is…

Read More

Seven triathlons for ’17 Triathlon season is fast approaching, and it’s time to start filling in your event calendar. With so many great events here in the UK, 2017 could be the…

Read More

The toughest endurance races in the UK New year, new you! What better way to plan for an awesome 2017 than getting involved in one of the toughest endurance races available? In…

Read More

10 tips on dating a runner So you’ve got your first date coming up and you know that you’re going to be dating a runner. Great choice, a brilliant start to 2017 if…

Read More

How to stay safe when out winter running With Christmas finally upon us, there is no escaping winter running. As the temperature drops and the nights get darker, sometimes going for a…

Read More

Registering For Your 1st Trail Race After running for nearly my entire life in some capacity — long distance, short distance, roads, trails, and everything in between — I’ve come to the…

Read More

Luke Tyburski lived his dream as a professional soccer player before injury cut that dream cruelly short, a twist of fate that sent him spiralling into clinical depression. Luke then discovered his…

Read More