It’s time to get into spring training! I’m sure you have all noticed that the sun has started to poke through the clouds more often in the last few weeks. That can only mean one thing; it’s time for spring training! If you’re one of those people who has…

Read More

7 ways to stay on top of your challenge If you’re thinking of undertaking a big challenge, you’re going to need to be prepared. Whether taking on a marathon for the first time or trekking across a country, don’t underestimate the dedication it takes to see it through. Deciding…

Read More

Whatever your chosen sport, if you’re an endurance athlete, you should invest at least a small portion of your time into strength training. I’m a big believer in balance. Nutrition, training and lifestyle, we need to mix it up to keep the body guessing. But when it comes to…

Read More

8 challenges in the UK that you haven’t tried before If you’re looking for a new challenge this year but aren’t interested in the usual marathon or triathlon, then this post is just for you. In today’s blog, we look at 8 different challenges with a twist that you…

Read More

Seven triathlons for ’17 Triathlon season is fast approaching, and it’s time to start filling in your event calendar. With so many great events here in the UK, 2017 could be the best year to take up a new hobby in the form of a triathlon. Whether you’re a…

Read More

The toughest endurance races in the UK New year, new you! What better way to plan for an awesome 2017 than getting involved in one of the toughest endurance races available? In today’s blog post, we look at the top 10 endurance challenges that you can take part in…

Read More

10 tips on dating a runner So you’ve got your first date coming up and you know that you’re going to be dating a runner. Great choice, a brilliant start to 2017 if I do say so myself. But before you go, there are a couple of things that you…

Read More

How to stay safe when out winter running With Christmas finally upon us, there is no escaping winter running. As the temperature drops and the nights get darker, sometimes going for a post work run is the last thing on your to do list. But believe it or not,…

Read More

Registering For Your 1st Trail Race After running for nearly my entire life in some capacity — long distance, short distance, roads, trails, and everything in between — I’ve come to the conclusion that running is hands-down the most accessible sport out there. If you want to run, all…

Read More

Luke Tyburski lived his dream as a professional soccer player before injury cut that dream cruelly short, a twist of fate that sent him spiralling into clinical depression. Luke then discovered his salvation and a road back to strength and sanity via the world of extreme endurance challenges. The…

Read More