44 Marathons, in 44 days, in 44 countries of Europe This Sunday 14th May, running enthusiast & EtchRock Elite Peter Thompson will run the streets of Dublin as the final destination on…
7 tips to help you recover from your first marathon Congratulations, you’ve just completed your first 26.2-mile race! Less than 5% of the population has run one of their own so you’re…
12 last minute challenges in May Do you have space in your event calendar for one more event in May? Then we’ve got you covered. In today’s blog, we go over 12…
With the sun finally starting to shine, it’s got us thinking about our next adventure. And what better way than to enjoy a holiday than combining it with your favourite hobby? Adventure…
12 last minute challenges in April If you’re looking for a last minute challenge in the UK, we’ve got you covered. In today’s blog, we give you 12 awesome last minute challenges…
If you’ve ever had bad hip flexors, then you’ll know what a debilitating injury it can be. The hip flexor is responsible for significant movement in your legs, specifically lifting your thigh….
12 last minute challenges to do in March If you’re looking for a last minute challenge in the UK, we’ve got you covered. In today’s blog, we give you 12 challenges that…
7 ways to stay on top of your challenge If you’re thinking of undertaking a big challenge, you’re going to need to be prepared. Whether taking on a marathon for the first…
Whatever your chosen sport, if you’re an endurance athlete, you should invest at least a small portion of your time into strength training. I’m a big believer in balance. Nutrition, training and…
8 challenges in the UK that you haven’t tried before If you’re looking for a new challenge this year but aren’t interested in the usual marathon or triathlon, then this post is…