Whatever your chosen sport, if you’re an endurance athlete, you should invest at least a small portion of your time into strength training. I’m a big believer in balance. Nutrition, training and…
8 challenges in the UK that you haven’t tried before If you’re looking for a new challenge this year but aren’t interested in the usual marathon or triathlon, then this post is…
10 of the best open water swimming events in the UK If you’re looking for a new challenge to take up in 2017, look no further than open water swimming. With participation…
Seven triathlons for ’17 Triathlon season is fast approaching, and it’s time to start filling in your event calendar. With so many great events here in the UK, 2017 could be the…
The toughest endurance races in the UK New year, new you! What better way to plan for an awesome 2017 than getting involved in one of the toughest endurance races available? In…
The best 10 marathons in the world So you have your first 26.2 under you belt, and you’re looking for your next challenge. If you’ve truly been bitten by the marathon bug,…
How to stay safe when out winter running With Christmas finally upon us, there is no escaping winter running. As the temperature drops and the nights get darker, sometimes going for a…
A couple of weeks ago we got the chance to catch up with The Wild Swimming Brothers, Jack, Calum & Robbie to chat about their most recent challenge, ‘Into the Maelstrom’. The…
Luke Tyburski lived his dream as a professional soccer player before injury cut that dream cruelly short, a twist of fate that sent him spiralling into clinical depression. Luke then discovered his…
