In September Ed Wethered, Chief Entertainment Officer of the feel-good charity Raise Your Hands, will run 1000km around the UK on the longest run of its kind, all in support of small…

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In 2015, blind ultra runner Jason Romero decided to take on a challenge called the Puerto Rico 150+ or as he calls it, ‘The monster of the Caribbean’. This brutal challenge takes…

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Some runners love competition. They spend hours doing sprint sets. They talk about doing a marathon in “sub 2:15” and wear things that look like gun holsters but fill them with water…

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Working at EtchRock has really opened my eyes in terms of what it means to challenge yourself. On a daily basis I see stories of people pushing their bodies to the limits…

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Earlier this month we took a look at some tips for first time marathon runners. Today, we look at a couple key items that you may want to take with you on…

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We are now officially 81 days away from the Virgin London Marathon. This prestigious event has been running every April since 1981. If you were one of the people lucky enough to…

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