The life of trail runner or hiker is certainly an unpredictable one. Every time we set foot out on the trail, we are guaranteed to see something new. Wouldn’t it be nice…
Some runners love competition. They spend hours doing sprint sets. They talk about doing a marathon in “sub 2:15” and wear things that look like gun holsters but fill them with water…
As you may know, when training not fuelling your body up with the right foods and nutrients can affect how well your body performs and your overall fitness. Nutrition is so important when you have a…
In todays #TrueChallengers blog series, we got the chance to chat to Stuart Repon-Ness who is currently training to run the entire west coast of America in August. His route will take him…
Forget the mountain, the mind can often be the toughest thing to conquer in any type of challenge. You will often hear about the dreaded ‘wall’ that runners encounter on their runs….
Our latest post in the #TrueChallengers blog series isn’t your usual challenge on EtchRock. For this one there will be no marathons, no long distance bike rides or swims, this challenge is…
On August 8th 2015, EtchRock director’s Stuart and Jason took part in the London Triathlon. This is Stuart’s first hand account of the event and the build up to it. About a…
We got to talk to Andy’s Channel Ladies about their upcoming 3 way channel swim. In 2013, Andy’s Channel Ladies smashed the World Record for the fastest two way crossing of the…
In our latest #TrueChallenger’s blog piece, we take a look at accomplished swimmer Lisa Williams. Lisa would probably describe herself as an average person who is trying to manage a healthy work/life…
Welcome to the first blog in our #TrueChallengers series. In this series, we take a look at people that are undertaking some of the biggest challenges around the globe. This week we…