Taking on your first triathlon can be pretty daunting, even if you’re an all round good athlete who’s confident at swimming, running and cycling! Each activity on its own might seem simple…
Ever wondered where the most beautiful event locations are? Here we look at the 5 most Instagram-worthy event locations in the UK and some of the events held in each location. 5….
12 last minute challenges to take on in August in the UK With the recent hot weather in full force here in the UK, it’s the perfect time to look for a…
Increase your running speed with these 5 tips Whether you’re a runner, sports enthusiast or any other kind of athlete, at some point, you’re going to want to increase your running speed….
12 awesome challenges to try in June in the UK Do you have space in your event calendar for one more event in June? Then we’ve got you covered. In today’s blog,…
15 ways to help your kids exercise Studies show that if one of the parents is obese, there is a 50% chance that the children will be obese too. Plus, today’s children…
Improve your endurance race times with lifting There are a lot of varied opinions out there when it comes to heavy strength training for endurance athletes. Between all the training runs, pool…
7 tips to help you recover from your first marathon Congratulations, you’ve just completed your first 26.2-mile race! Less than 5% of the population has run one of their own so you’re…
The toughest endurance races in the UK New year, new you! What better way to plan for an awesome 2017 than getting involved in one of the toughest endurance races available? In…
