Some runners love competition. They spend hours doing sprint sets. They talk about doing a marathon in “sub 2:15” and wear things that look like gun holsters but fill them with water…
If you are looking for a new running challenge, or want to mix up your training have you thought about trail running? Anybody and everybody can go trail running, the trails are…
In todays #TrueChallengers blog series, we got the chance to chat to Stuart Repon-Ness who is currently training to run the entire west coast of America in August. His route will take him…
On August 8th 2015, EtchRock director’s Stuart and Jason took part in the London Triathlon. This is Stuart’s first hand account of the event and the build up to it. About a…
We all know what the rigours of training can do to you. You have your ups, downs, highs, lows and everything in-between. Obviously we would all like to have perfect workouts all…
If you live in the UK you will most likely be getting extremely excited about the recent sun that we have been having. It means spring is just around the corner and…
