Settle your pre-race nerves with these 9 tips Whether you’re about to run your first 5k or 10th marathon, pre-race nerves affect almost everyone preparing to step up to the start line….

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5 essential tapering tips for marathon runners With the London Marathon just under a month away, now is the perfect time to start your tapering period. For those that don’t know, tapering…

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12 last minute challenges to do in March If you’re looking for a last minute challenge in the UK, we’ve got you covered. In today’s blog, we give you 12 challenges that…

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The toughest endurance races in the UK New year, new you! What better way to plan for an awesome 2017 than getting involved in one of the toughest endurance races available? In…

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The best 10 marathons in the world So you have your first 26.2 under you belt, and you’re looking for your next challenge. If you’ve truly been bitten by the marathon bug,…

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2016 US Marathon Statistics With 2016 coming to close, the fine people over at RunnerClick produced this amazing info-graphic that gives us key facts and figures from marathons all over the United States. With…

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Little Miss Fancy Pants – Rome to Home Every evening for the past 21 days, without fail, I have put on my Fancy Clothes. I have not washed them during this 21…

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The choices we make define us. We choose what job to take. We choose what food to eat. We choose how to spend our spare time. We choose where we live and…

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It’s been 5 months since we spoke to The Wounded Pelicans last. If you don’t remember who they are, Christopher Evans (Tofes) & Antony Sedman are two 24y/o Australians from the Gold…

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On Saturday the 30th July, avid runner Stuart Repon-Ness will be taking on the challenge of a lifetime as he runs the west coast of the United States. His route will take him…

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