12 last minute challenges in April If you’re looking for a last minute challenge in the UK, we’ve got you covered. In today’s blog, we give you 12 awesome last minute challenges…
Whatever your chosen sport, if you’re an endurance athlete, you should invest at least a small portion of your time into strength training. I’m a big believer in balance. Nutrition, training and…
On the 1st of September Shane Prendergast will attempt to cycle 3200 miles across America over a period of 28 consecutive days to raise money for children with deafness or cancer in…
In March, Team EtchRock were kindly invited to the AJ Bell London Triathlon Training Essentials Day in London. Throughout the day, we learnt all about the three different stages of the race…
In our latest #TrueChallengers blog we take a look at Luke Tyburski as he take on The Ultimate Triathlon. Luke is no ordinary challenger, he already has a host of achievements next…
On August 8th 2015, EtchRock director’s Stuart and Jason took part in the London Triathlon. This is Stuart’s first hand account of the event and the build up to it. About a…