I feel very lucky to have met the people I have through running, and truly have made some of the best friends through a love of this crazy sport. I am certain that this is true for many runners out there, I see it in photos, at races, through…

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Later this year, I will run from Rome to London. As a first-timer on the large scale adventure scene, I am aware that there is much I need to prepare, in order to not be; a)      Trapped under an avalanche in the Alps b)      Starving…

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He’s one of only two men who’ve successfully re-enacted Shackleton’s heroic voyage from Elephant Island to South Georgia, and now Plymouth Royal Marine Baz Gray has set himself a gruelling new solo challenge that’s much closer to home. Baz, the Regimental Sergeant Major at 30 Commando IX Gp RM…

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The life of trail runner or hiker is certainly an unpredictable one. Every time we set foot out on the trail, we are guaranteed to see something new. Wouldn’t it be nice to have a memento of one of your favourite trails that you have travelled to remember it…

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Runners can be put off trail running for a variety of reasons. Some don’t like the seclusion, others are worried about getting lost and some people just really don’t like bears. Below are 6 easy tips to staying safe when running those trails to ensure you can keep going…

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If you are looking for a new running challenge, or want to mix up your training have you thought about trail running? Anybody and everybody can go trail running, the trails are not reserved for elite runners they are open to everyone, read on to find out why you…

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