Luke Tyburski lived his dream as a professional soccer player before injury cut that dream cruelly short, a twist of fate that sent him spiralling into clinical depression. Luke then discovered his salvation and a road back to strength and sanity via the world of extreme endurance challenges. The…

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On the 1st of September Shane Prendergast will attempt to cycle 3200 miles across America over a period of 28 consecutive days to raise money for children with deafness or cancer in a challenge called ‘Ride For The Child’. The ride itself will be made all the more difficult…

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It’s coming up on a year since my last big race, and I am busy training for another.  This time, I am also dealing with a professional hurdle that I didn’t plan for.  I just found out I need to find another team to lead.  Maybe I should be…

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In March, Team EtchRock were kindly invited to the AJ Bell London Triathlon Training Essentials Day in London. Throughout the day, we learnt all about the three different stages of the race and were given training from some fantastic coaches. With the London Triathlon fast approaching on the 6th…

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On January 29th 2016, Row2Rio, a mixed team of four set off on a world record journey, to travel from London to Rio, using just man (and women) power to carry them 6,700 miles to the Brazilian Olympic host city. As a team of four, Jake Heath 29, Mel Parker…

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Looking for a new challenge in 2016? Have you thought about trying your first ever triathlon? The Bloodwise Blenheim Palace Triathlon, taking place on 4-5th June 2016, has partnered with Mindful Chef, the healthy recipe box company, to help its participants prepare for the event from the inside out,…

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With the London Triathlon fast approaching on the 6th of August, Team EtchRock was thankfully invited to participate in the AJ Bell London Triathlon Training Essentials Day. Being the 20th anniversary of the world’s largest triathlon, this is something that we simply couldn’t miss! Triathlons are something we are…

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On August 8th 2015, EtchRock director’s Stuart and Jason took part in the London Triathlon. This is Stuart’s first hand account of the event and the build up to it. About a week before The London Triathlon, social media and EtchRock users were buzzing about the event. Posts would…

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