Whatever your chosen sport, if you’re an endurance athlete, you should invest at least a small portion of your time into strength training. I’m a big believer in balance. Nutrition, training and…
It’s coming up on a year since my last big race, and I am busy training for another. This time, I am also dealing with a professional hurdle that I didn’t plan…
In March, Team EtchRock were kindly invited to the AJ Bell London Triathlon Training Essentials Day in London. Throughout the day, we learnt all about the three different stages of the race…
In March, Team EtchRock were kindly invited to the AJ Bell London Triathlon Training Essentials Day in London. Throughout the day, we learnt all about the three different stages of the race…
In March, Team EtchRock were kindly invited to the AJ Bell London Triathlon Training Essentials Day in London. Throughout the day, we learnt all about the three different stages of the race…
Looking for a new challenge in 2016? Have you thought about trying your first ever triathlon? The Bloodwise Blenheim Palace Triathlon, taking place on 4-5th June 2016, has partnered with Mindful Chef,…
With the London Triathlon fast approaching on the 6th of August, Team EtchRock was thankfully invited to participate in the AJ Bell London Triathlon Training Essentials Day. Being the 20th anniversary of…
In our latest #TrueChallengers blog we take a look at Luke Tyburski as he take on The Ultimate Triathlon. Luke is no ordinary challenger, he already has a host of achievements next…
On August 8th 2015, EtchRock director’s Stuart and Jason took part in the London Triathlon. This is Stuart’s first hand account of the event and the build up to it. About a…