Everyday I receive tweets, comments and private messages from people who want to start their fitness journey but have no idea how to start. The most common challenge that people come to…

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EtchRock has recently got the chance to catch up with Dave de Vries, the founder of CrossXvest EVO to talk about his new product and why it is going to revolutionise the…

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In March, Team EtchRock were kindly invited to the AJ Bell London Triathlon Training Essentials Day in London. Throughout the day, we learnt all about the three different stages of the race…

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In 2015, blind ultra runner Jason Romero decided to take on a challenge called the Puerto Rico 150+ or as he calls it, ‘The monster of the Caribbean’. This brutal challenge takes…

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I feel very lucky to have met the people I have through running, and truly have made some of the best friends through a love of this crazy sport. I am certain…

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In March, Team EtchRock were kindly invited to the AJ Bell London Triathlon Training Essentials Day in London. Throughout the day, we learnt all about the three different stages of the race…

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Later this year, I will run from Rome to London. As a first-timer on the large scale adventure scene, I am aware that there is much I need to prepare, in order…

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On January 29th 2016, Row2Rio, a mixed team of four set off on a world record journey, to travel from London to Rio, using just man (and women) power to carry them 6,700…

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Team Fortitude are a group of aspiring challengers who are taking on challenges all across the country in an effort to raise money for the charity Rock2Recovery. Here is their story of…

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Looking for a new challenge in 2016? Have you thought about trying your first ever triathlon? The Bloodwise Blenheim Palace Triathlon, taking place on 4-5th June 2016, has partnered with Mindful Chef,…

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