Used to run a few years back but struggled with shin splints. 2016 was the year I shed approx 15-17kgs, and started running again. Started small 5km runs along the beachfront in Aberdeen and since then all of this has happened:
So I broke my leg and spent 6 frustrating weeks on crutches and about 2 ish months in a boot.
So spent the rest of 2018 swimming in the lido. Now I'm cautious back to running so using my back to running programme as a way to log those running with refugees miles. Aiming to get back to half distance for hackney in the summer. Just to show it who's boss.
Used to run a few years back but struggled with shin splints. 2016 was the year I shed approx 15-17kgs, and started running again. Started small 5km runs along the beachfront in Aberdeen and since then all of this has happened:
So I broke my leg and spent 6 frustrating weeks on crutches and about 2 ish months in a boot.
So spent the rest of 2018 swimming in the lido. Now I'm cautious back to running so using my back to running programme as a way to log those running with refugees miles. Aiming to get back to half distance for hackney in the summer. Just to show it who's boss.