Guided Trail Run - Chess Valley Explore

**COVID19 STATEMENT**

As per the UK government guidelines we will be asking all participants to follow the Play in the Wild UK COVID19 statement and to fill out the COIVD19 Health Questionnaire. Please ensure you fill this out before attending any events, failure to do so will result in non attendance.

Please read our statement : PLAY IN THE WILD UK COVID19 STATEMENT

Health Questionnaire: PLAY IN THE WILD UK COVID19 HEALTH QUESTIONNAIRE

Play In The Wild UK will take you on a Guided Run, aimed at all levels of trail runner - from beginners to experienced, exploring the Chess Valley and Chiltern Way, from Chorleywood. Only 30 mins from London, this run offers a wide range of terrains, with some rolling hills to practice some hill running techniques.

We will set off from Chorleywood Train Station, then pick up the Chiltern Way, before heading over to Latimer Park and picking up the Chess Valley Walk. We pass through beautiful Chenies and follow the Chess Valley Walk back towards Chorleywood Common and our finish.

This is a looped route, of approximately 11miles/17.7km, with a number of gradual climbs on the route, but rewarded with equally beautiful expansive views across the valleys and delightful descents.

PACE

We'll be aiming for a sociable pace for all. We will run as a group leaving no one behind, but experience of hills would be beneficial. You are welcome to try and push yourselves to the top of the hills or find that low gear and keep it steady, but we will wait for all at the top of the hills and carry on together.

Allow 2.5 hours for the run itself, as conditions may vary.

KIT

Please make sure you have the right kit for this run; trail running shoes, some layers and waterproofs if the weather requires it. Please bring some water; snacks (always) recommended. *Please also bring your own hand sanitiser, as part of our requirement to run, as there may be several gates on route.

MEETING POINT

8.50 am at Chorleywood Station, WD3 5ND.