So what is the Movember Miles Challenge I hear you ask? It's a challenge where you have to try and complete a minimum of 50 miles over the course of November to help raise awareness and money for the Movember Foundation. Here are the rules for the challenge? It's easy! 1. Record you daily runs on the Movember Miles challenge page. 2. Upload an image of your run (and awesome moustache) when you make your posts. This doesn't exclude the ladies, we would love to see your drawn on moustaches! 3. Don't forget to share your posts on social media and use the hastag #MovemberMiles 4. Create an account with the Movember Foundation and start raising some money for your efforts!