So what is the Movember Miles Challenge I hear you ask? It's a challenge where you have to try and complete a minimum of 50 miles over the course of November to help raise awareness and money for the Movember Foundation.
Here are the rules for the challenge? It's easy!
1. Record you daily runs on the Movember Miles challenge page.
2. Upload an image of your run (and awesome moustache) when you make your posts. This doesn't exclude the ladies, we would love to see your drawn on moustaches!
3. Don't forget to share your posts on social media and use the hastag #MovemberMiles
4. Create an account with the Movember Foundation and start raising some money for your efforts!
It's November, you know what time it is....Moustache time!
Traditionally, Movember has been focused on raising awareness and funds for both prostate and testicular cancer. This year, they have taken it one step further and are shining a light on mental heath and physical inactivity, two of the biggest health issues facing men today.
This is a group for all the people that want to take part in Movember this year so we can all challenge ourselves together!