Date
Tickets
About the event
FLOCK - Introduction to trail running workshop
Join us at the beautiful Eartham Woods for this free to attend 2hr workshop. Our introduction to trail running is perfect for those people that are ken to explore what trail running is about, people that are wanting to get fitter outside the gym, and for all runners looking for new skills on the trails.
This free to attend 2hr workshop is open to all fitness abilities with limited running you'll mostly be hiking and learning new skills on the trails:
- Posture and foot placement
- Navigating technical terrain
- Vision on the trails
- Basic hills technique
Discover what makes trail running so much fun and learn new skills.
Location
Eartham Woods Car Park, Eartham, Chichester, UK, PO18 0LU
Organiser
Flock Trail Running is a trail running community located in the South Downs National Park, West Sussex. We deliver weekly guided trail runs with distances ranging from 5K – 15K. The focus of our runs is exploration and adventure, showcasing the most beautiful trails in the South Downs National Park.