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Step 1: Choose any physical activity!
Walk in your lunchbreak or have a walking meeting , run (Couch to 5k is great!) try a new fitness class , swim with a friend , get on your bike , dance, boogie & shake your #CENSOR#!
Step 2: Keep motivated!
Recommended guidance of activity for adults is 150 minus per week (aim to be active every day, thats 10 hours of activity in March as a target!)
Log your activity on the Get Moving in March virtual community
You’ll get access to hints and tips to help you on your journey
Inspire others to join it, involve your class, friends, family and colleagues
Step 3: Celebrate!
Enjoy the benefits of feeling more physically active and mentally well.
We’ll give you a shout-out across the Active Fusion & Curly's athletes social media channels and website
Send us your stories email@example.com so we can help make you famous and inspire others to get involved!
Edenthorpe, United Kingdom
We love challenging ourselves and believe your world gets a little better when you set yourself a physical challenge. This, combined with our love of the work our partners do gives us a fantastic opportunity to get people moving and raise money for amazing causes :)