Date
Register
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Manvers Lake Swimrun- 10th July 2022
About the event
Manvers Lake Swimrun
Wath upon Dearne
Rotherham S63 7DG
Sunday 10th July 2022
We are really looking forward to working with this lovely charitable organisation again to bring you a Swimrun Festival at their epic Manvers Lake venue in Rotherham.
The Intro 5k and Mild Mustard 10k courses take you around the lake and the surrounding area. With undulating trail running and crystal clear lake swimming. Its a great newcomers course with easy swim entry and exit points, compact trail runs and lots of short run and swim sections.
5k and 10k starting at 0900 hrs
Entries www.entrycentral.com/akamustard
Intro 5k solo Swimrun
10k solo Swimrun
Camping/campervaning is available at Manvers Lake, please use the online contact form at www.manverslaketrust.co.uk/contact-us.html
Holiday Inn Express is also a stones throw from the lake on Express Park, Manvers Way, Wath upon Dearne S63 7EQ 01709 760666
Courses
Intro 5k Solo (one lap),
Mild Mustard 10k Solo (two laps) Swimrun Course
Splits
All distances are approximate
Intro 5k Solo Swimrun 0930hrs
Run 1 500m Swim1 75m
Run 2 70m Swim 2 160m
Run 3 300m Swim 3 260m
Run 4 2000m Swim 4 190m
Run 5 320m Swim 5 320m
Run 6 750m Swim 6 260m
Run 7 140m
Mild Mustard 10k Solo Swimrun 0900hrs
Run 1 500m Swim1 75m
Run 2 70m Swim 2 160m
Run 3 300m Swim 3 260m
Run 4 2000m Swim 4 190m
Run 5 320m Swim 5 320m
Run 6 750m Swim 6 260m
Run 7 400m Swim7 75m
Run 8 70m Swim 8 160m
Run 9 300m Swim 9 260m
Run 10 2000m Swim 10 190m
Run 11 320m Swim 11 320m
&
Location
Wath, Station Road, Wath upon Dearne, Rotherham S63 7DG, UK, S63 7DG
Organiser
As Keen As Mustard
A progressive events company with a large dose of fun and some Hot Mustard.
Fun for the adventurous and professional for the competitive.
Mustard Swimrun
A multi sport based on open water swimming and trail running. Various distances for the adventurous, with shorter courses for beginners No transitions, you run in your swimming kit and swim in your running kit.
Team As Keen As Mustard
Mustard Race Directors are both passionate Swimrun competitors. We know what a good race feels like and strive to give you the best that Swimrun can offer.