How to Walk and Run with Poles for Ultra's | All about running with poles | Dates: throughout Summer

Come and learn to use poles for running to literally 'propel' yourself to your best PB ever in your next Ultra, Mountain Ultra or Sky Race.

What to expect expand_less

A professionally delivered course

An outdoor gym to practice in

Skills to learn how to walk and run with poles

Between as 5 to 10km trail run to practice on

Use of Leki 'test' poles (if you don't have your own or want to try new ones)

Mixed weather - dress & plan accordingly

Dates: Fri 27 May | Fri 24 June | Fri 15 July | Fri 2nd Sept | Sat 15 Oct | Sat 12 Nov - all dates 2022

All courses start at 0900 and finish at 1500