Date
Tickets
About the event
Join us in putting a Team Rokman team together to support the worldwide 4x4x48 challenge as organised by infamous ex-Navy SEAL and ultra endurance legend, David Goggins. It’s a very basic concept. Depending on your level of entry, starting at 8pm on Friday 4th March, run or walk up to 4 miles every 4 hours for 48 hours which totals 48 miles.
NOVICE
1X4X48
Run 1 mile every 4 hours for 48 hours.
MODERATE
2X4X48
Run 2 mile every 4 hours for 48 hours.
INTERMEDIATE
3X4X48
Run 3 mile every 4 hours for 48 hours.
ADVANCED
4X4X48
Run 4 mile every 4 hours for 48 hours.
Organiser
Rokman was created to help combat the mental health problem that exists in today's modern society. Our aim is to inspire action in adults to not just exercise to but push themselves to the edges of their limits. We believe by undertaking activities that push our limits we achieve greater psychological activation, increasing our mental resilience to stress and pressure, thus improving our health, wellbeing and overall quality of life.
In a health and fitness industry obsessed with visual aesthetics, quick fixes and fluff words of wisdom, Rokman's real and raw approach cuts through the narcissistic-noise, offering a message of genuine substance and value.