The Active Teams Workplace Challenge is to do ANY activity, 5 days a week, for either 20, 40 or 60 minutes during the month of July.

We all know that being active has many great benefits such as improved physical and mental wellbeing, but by taking part with colleagues you can also help motivate and inspire each other while having lots of fun at the same time!

You can choose to complete the challenge however you'd like; Walk, Jog, Run, Swim, Cycle, Zumba, Circuits, Skipping....it's totally up to you!

You will be able to log your progress online, just remember to join the training page from our entry system (it will record from many devices automatically), share your best and worst days, connect with your fellow teammates, all whilst being active!

You can enter the challenge for FREE, or you can add a specially designed medal to your entry for £10, a challenge t-shirt for £20 or both for £25, with 30% of the revenue going straight to the charity.

After the challenge is over, we send out your certificate, medal or t-shirt.

You don't need to send us proof of completion, we trust you :)